Free Course
Start your surfing journey with Mindswell Therapy’s free course, designed to build confidence and connection in the water. Learn the ocean foundations every surfer should know.
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Set 1: Welcome to the Deep Blue

First Wave: Dive into Oceanography
Discover the basics of oceanography and why it’s essential for surfers. Understand how the ocean influences your surfing experience.

Second Wave: Learn the Lingo
Familiarise yourself with key surfing terminology that will boost your confidence and communication in the water.

Last Wave: Discover the Ocean’s Ecosystem
Explore the vital role of the ocean in our planet’s ecosystem and how surfers can appreciate and protect it.
Set 2: Surf Etiquette, Ocean Safety & Stewardship

First Wave: Dive into Oceanography
Discover the basics of oceanography and why it’s essential for surfers. Understand how the ocean influences your surfing experience.

Second Wave: Learn the Lingo
Familiarise yourself with key surfing terminology that will boost your confidence and communication in the water.

Last Wave: Discover the Ocean’s Ecosystem
Explore the vital role of the ocean in our planet’s ecosystem and how surfers can appreciate and protect it.
Set 3: The Ocean's Rhythm

First Wave: Dive into Oceanography
Discover the basics of oceanography and why it’s essential for surfers. Understand how the ocean influences your surfing experience.

Second Wave: Learn the Lingo
Familiarise yourself with key surfing terminology that will boost your confidence and communication in the water.

Last Wave: Discover the Ocean’s Ecosystem
Explore the vital role of the ocean in our planet’s ecosystem and how surfers can appreciate and protect it.
Set 4: Nature's Energy

First Wave: Dive into Oceanography
Discover the basics of oceanography and why it’s essential for surfers. Understand how the ocean influences your surfing experience.

Second Wave: Learn the Lingo
Familiarise yourself with key surfing terminology that will boost your confidence and communication in the water.

Last Wave: Discover the Ocean’s Ecosystem
Explore the vital role of the ocean in our planet’s ecosystem and how surfers can appreciate and protect it.
Ready for the next wave?
Congratulations on completing the course! Now that you’ve built your ocean knowledge, take the next step by connecting with us to book a surf therapy session.
