Retreats
A transformative escape where therapy, movement, and nature come together to help you reset and recharge.
Your Retreat Awaits
At Mindswell, our retreats are designed to restore balance, energy, and clarity. Set in nature-rich environments, each program blends movement, therapy, and mindfulness with the beauty of the outdoors.
Upcoming Retreats
Step away from the noise and reconnect with yourself in inspiring locations. Our upcoming retreats are carefully designed experiences that blend movement, therapy, and nature, offering the perfect balance of restoration and transformation.
Can’t find a retreat that suits you right now?
Register your interest and let us know the days, times and theme that work best for you. This helps us shape future retreats to fit our community. We’ll keep you updated as new retreats open.
Questions?
Answers.
Who are Mindswell Retreats for?
Our retreats are designed for anyone seeking clarity, balance, and renewal. Whether you’re a busy professional, a parent, or simply feeling stuck, you’ll find support in a safe, nature-based setting.
Do I need to know how to surf or play golf?
Not at all. Our surf and golf therapy partners cater to all levels, from complete beginners to those with more experience. Everything is tailored to your comfort and ability, so you can enjoy the experience at your own pace.
What’s included in a Mindswell Retreat?
Your retreat includes guided therapy sessions, movement practices, nature-based activities, accommodation, and nourishing meals. You’ll also have time for rest and personal reflection.
Do I have to take part in every activity?
No. Participation is always your choice. While we encourage you to explore the full retreat experience, you’re welcome to step back, rest, or engage in the way that feels right for you.
What are the payment and cancellation policies?
A deposit is required to secure your place. Full payment is due six weeks before the retreat begins. Deposits are non-refundable, and cancellations within 30 days of the retreat start date are also non-rendable. We recommend travel insurance for peace of mind. Payment plans can be arranged by emailing hello@mindswelltherapy.com.
How do I register my interest?
You can let us know you’re interested by completing the form on our Contact Us page. Spaces are limited to keep retreats intimate, so registering early is the best way to stay informed and secure your place when bookings open.